October 13, 2022 6:30 PM

Women’s Core Strengthening & Recovery Workshop w/ Jess Hatheway

Event Details

Whether you are…

  • thinking of getting pregnant in the future
  • currently pregnant
  • on your postpartum journey
  • a woman who struggles with core strength years after giving birth
  • a fitness professional interested in learning effective and safe ways to strengthen and recover the core for yourself and your clients

…this workshop is for you!

Join prenatal and postnatal fitness specialist, Jess Hatheway, on Thursday, October 13th at 6:30pm for a core strengthening and recovery workout followed by a workshop on safe modifications for pregnancy, postpartum recovery tips and the importance of our core muscles throughout all stages of life! The core is not just about body image and having a six pack. Our core is an essential functional group of muscles that we use throughout our everyday life, not just while working out.

I’m sure we have all heard women say how their core has been destroyed by the pregnancy journey, or that they constantly have to pee every time they workout, or that they have been told that their core will never be the same after babies…all of these while “common” are not “normal” and they don’t have to be our reality.

This is for anyone curious about core strengthening and recovery for themselves, their clients or friends and family who would benefit from learning more. Whether you have never been pregnant yet, if you are or have recently been pregnant or if your babies are in their teens and you are curious about how to regain your core strength…come and join us for a fun and effective ladies night out focused on honoring one of our most important areas of the body!

Please bring your yoga mat with you

Free for SweatNET members.

This event will take place at the Strip District Terminal building in the YELLOW passage at Smallman and 20th St.

 

 

ASSUMPTION OF RISK AGREEMENT

Organization Name: SweatNET, LLC

REFUND POLICY

  1. SweatNET reserves the right to accept or deny refund requests at its sole discretion. A refund is not guaranteed under any circumstances. 
  2. If you are unable to make it to an event hosted by SweatNET and you can inform SweatNET within 12 hours of the event, you will be given site-credit.  

EVENTS AGREEMENT

In consideration of being allowed to participate in any way in the program, related events and activities, and use of equipment, I the undersigned, acknowledge, appreciate, and agree that: 

1. The risk of injury from the activities involved in this program is significant, including the potential for permanent paralysis and death.

2. I KNOWINGLY AND FREELY ASSUME ALL SUCH RISKS, both known and unknown, EVEN IF ARISING FROM THE NEGLIGENCE OF THE RELEASEES or others and assume full responsibility for my participation. 

3. I willingly agree to comply with terms and conditions for participation. If I observe any unusual significant hazard during my presence or participation, I will remove myself from participation and bring such to the attention of the nearest official immediately. 

4. I, for myself and on behalf of my heirs, assigns, personal representatives and next of kin, HEREBY RELEASE, INDEMNIFY, AND HOLD HARMLESS SweatNET, its officers, officials, agents and/or employees, other participants, sponsors, advertisers, and, if applicable, owners and lessors of premises used to conduct the event (RELEASEES), from any and all claims, demands, losses, and liability arising out of or related to any INJURY, DISABILITY OR DEATH I may suffer, or loss or damage to person or property, WHETHER ARISING FROM THE NEGLIGENCE OF THE RELEASEES OR OTHERWISE, to the fullest extent permitted by law.

Health Statement

I will notify SweatNET ownership or employees if I suffer from any medical or health condition that may cause injury to myself, others, or may require emergency care during my participation.

Media Statement  

By my informed consent, I hereby grant and convey to SweatNET all right, title and interest in and to record my name, image, voice, or statements including all photographic images and video or audio recordings made by SweatNET

I HAVE READ THIS RELEASE OF LIABILITY AND ASSUMPTION OF RISK AGREEMENT, FULLY UNDERSTAND ITS TERMS, UNDERSTAND THAT I HAVE GIVEN UP SUBSTANTIAL RIGHTS BY CHECKING THE BOX, AND DO SO FREELY AND VOLUNTARILY WITHOUT ANY INDUCEMENT.

Event Host

13oct6:30 PM8:00 PMWomen's Core Strengthening & Recovery Workshop

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Women’s Core Strengthening & Recovery Workshop w/ Jess Hatheway

October 13, 2022 6:30 PM

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