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be ready & adapt

Phone: (980) 613-8530

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About

Ebb & Flow Movement Studio is a new independent locally owned fitness concept offering a wide variety of movement and health based classes and services including Pilates, dance, Yoga, personal training, group classes, and so much more. Change is the only true constant in life. The Name “Ebb & Flow” is a message about the overall mission of the studio, which is to help people feel better through movement and mindfulness.

 

Our ability to navigate through life’s consistent highs and lows, ups and downs, good and bad, is the real testament to health: mentally, emotionally, and physically. At E&F, we recognize that a true healthy lifestyle consists of balance in all aspects of life- not just the outward physical appearance part. We know that movement heals and our goal is to help create harmony within the body, mind, soul, and community.

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Business Location

2116 N Davidson St, Charlotte, North Carolina

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Business Location

2116 N Davidson St, Charlotte, North Carolina

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ebb & flow logo

be ready & adapt

Phone: (980) 613-8530

Category

About

Ebb & Flow Movement Studio is a new independent locally owned fitness concept offering a wide variety of movement and health based classes and services including Pilates, dance, Yoga, personal training, group classes, and so much more. Change is the only true constant in life. The Name “Ebb & Flow” is a message about the overall mission of the studio, which is to help people feel better through movement and mindfulness.

 

Our ability to navigate through life’s consistent highs and lows, ups and downs, good and bad, is the real testament to health: mentally, emotionally, and physically. At E&F, we recognize that a true healthy lifestyle consists of balance in all aspects of life- not just the outward physical appearance part. We know that movement heals and our goal is to help create harmony within the body, mind, soul, and community.

SweatNET Discount

Oh No! You’re either not a member yet or not logged in to see the SweatNET Discount. No worries though, you can sign up here.

Business Location

2116 N Davidson St, Charlotte, North Carolina

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