It’s More Than a Workout. It’s a Movement.

Phone: (720) 390-7807

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About

Fierce45 is Colorado’s best, most efficient High-Intensity Pilates full-body work out in the least amount of time, offering small group fitness classes on a one-of-a-kind resistance machine, The FierceFormer™.  Fierce Movement® classes are unlike anything you’ve ever experienced. It’s a calorie blaster full of compound movements focused on the fundamentals of alignment, breath, and mindful movement – with zero stress to your joints or spine. You will sweat, your muscles will tremble, and you will experience the Fierce45 difference.

Fierce Movement is High-Intensity Pilates that incorporates slow, controlled, continuous tension, quick transitions, and effective range of motion to burn through slow and fast-twitch muscle fibers. You will work your entire body with 45-minutes of strength, endurance, cardio, balance, and flexibility exercises on our custom FierceFormer™ resistance machine. The goal is to keep you in the fat-burning zone for the duration of the class to create long, lean muscles.

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Business Location

1610 e girard place englewood co 80113

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$25 DROP-IN, 15% OFF PKS
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FIERCE45

Drop-in $25 (SAVE $5) + 15% off 10 class pack
GET IT NOW

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Business Location

1610 e girard place englewood co 80113

Put Address Here

It’s More Than a Workout. It’s a Movement.

Phone: (720) 390-7807

Category

About

Fierce45 is Colorado’s best, most efficient High-Intensity Pilates full-body work out in the least amount of time, offering small group fitness classes on a one-of-a-kind resistance machine, The FierceFormer™.  Fierce Movement® classes are unlike anything you’ve ever experienced. It’s a calorie blaster full of compound movements focused on the fundamentals of alignment, breath, and mindful movement – with zero stress to your joints or spine. You will sweat, your muscles will tremble, and you will experience the Fierce45 difference.

Fierce Movement is High-Intensity Pilates that incorporates slow, controlled, continuous tension, quick transitions, and effective range of motion to burn through slow and fast-twitch muscle fibers. You will work your entire body with 45-minutes of strength, endurance, cardio, balance, and flexibility exercises on our custom FierceFormer™ resistance machine. The goal is to keep you in the fat-burning zone for the duration of the class to create long, lean muscles.

SweatNET Discount

Oh No! You’re either not a member yet or not logged in to see the SweatNET Discount. No worries though, you can sign up here.

Business Location

1610 e girard place englewood co 80113

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