High Frequency Yoga + Fitness LLC is a wellness and fitness studio that offers a unique blend of fitness, wellness, and healing modalities. For fitness programs, we offer classes that range from Boot Camp classes, Aerobics, Yoga, Mat Pilates, Barre, and personal training (individual/group).
Our mission is to provide a multitude of fitness and holistic wellness programs that encompass total balance and well-being. In addition to our classes, we provide limitless workshops to broaden their knowledge of self through fitness, yoga, meditation, and sound. Lastly, our mission is to provide a sacred space for all that is free from judgement, encouraging community, individuality, authenticity, empathy, mental and physical strength.