Jaimis is a yoga teacher based out of Charlotte, N.C. who believes in living life to the fullest and practicing radical self-love. She is known for her playful approach to teaching and encouraging students to step outside of their comfort zone to try things they never believed possible.
She is the creator of SOLSTICE and Soulful Flow, a Rocket Yoga mentor, and leader of yoga teacher trainings and international retreats. She's studied Prana Vinyasa Flow and Ayurveda extensively with Shiva Rea and Maria Garré and is currently immersed in studying Rocket/Progressive Ashtanga with David C. Kyle. She draws continued inspiration from her teachers and considers herself a lifelong student.
Jaimis is an ambassador for lululemon and SweatNET and loves handstands, the ocean, and sunshine. Her classes are powerful and approachable and will leave you feeling strong, inspired, and with a deeper sense of trust in who you truly are.