Our goal with this seminar is to help you understand what low back is and how to deal with it.
We'll go over:
What causes back pain, and why?
Does posture influence back pain, and if so, how?
How you can work around back pain when necessary and how to work toward fixing back pain when you're capable.
This is a 90-minute seminar with 20-30 minutes of hands-on work. Come prepared to workout.
The event is FREE event for everyone.
Who Are Your Teachers?
Brian Murray is the owner of Motive Training, a boutique personal training studio in Grand Rapids, MI, that teaches clients purposeful movement to ensure they have a well-rounded, functional body. He has been a coach and trainer for over a decade and has worked with hundreds of clients worldwide.
Dr. Kaitlynn Rosier Tefft is a native of Grand Rapids, MI. She graduated from Forest Hills Central high school and went on to play basketball at Kuyper College. With her passion for sports and science, Dr. Kaitlynn attended Logan College of Chiropractic and became a board-certified chiropractor. She offers chiropractic care and soft tissue massage services at Kooistra Chiropractic, located off East Paris.
Motive Training, La Grave Avenue Southeast, Grand Rapids, MI, USA