Arguably, power vinyasa and rocket are currently the most popular styles of western yoga, yet I teach Hatha Yoga. As a teacher, I feel the most authentic leading powerful and expansive slow flows. All of my classes end in a Yoga Nidra Shavasana because I feel drawn to share the practice of meditation in proportional measure to asana Every aspect of my business is evidence I am doing my best to listen to my gut, and allow my intuition to drive. I have to trust the magic, teach what I know, create beauty, and have faith others will grow in the light of my example and story.
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