Queen City Stretch was started by Nick Headley, Certified Fascial Stretch Therapist. FST is a science based system of movement based stretching. Assessments of function and mobility determine the specific parameters of stretching to be applied in order to achieve positive outcomes in client function. As a consequence of improving client function, pain may be eliminated or improve.
What this looks like is dynamic stretching that is proven by science to improve how the client moves and feels without causing pain. It’s performed by a Certified Fascial Stretch Therapist who performs a series of stretches after an initial assessment that will tell the therapist which direction(s) to go during the session. The client can also inform the therapist about any problem areas that they would like to focus on.
Queen City Stretch can even travel to you if you prefer a session in-home!