Boutique spin studio located inside Urban MVMNT. Ride or Die offers high energy spin classes.
RIDE or DIE: Our signature Ride 45 is indoor cycling remixed. This 45 minute class will lead your mind on an inspirational journey and include your body in an all over workout (yes! we work our arms and core). Get ready to be #obsessed.
THEMES: Ride or Die ride, but with a fun twist. Themes will be on the schedule, so keep a look out! Examples include: throwback Thursday, women crush Wednesday and more!
DETOX RIDE: The Detox Ride class is 45min of lower intensity choreography. You will still sweat and it is a full body workout with our hand weight series.