Welcome to Running for Wellness! We are RRCA Certified Run Coaches, Marathon and Triathlon finishers, passionate runners, and mental health advocates. Running has been life changing for us and we want to help you achieve your run goals.
Mission: Our mission is to inspire, teach, and guide others to improve their overall mental, physical, and emotional wellbeing through running. We believe running can be used as an important method to improve your health and wellness and we want to give you the tools you need to start or improve your running journey.