My name is Jessica Kashi and I'm an independent health coach. I coach a comprehensive lifestyle program that is centered around nutrition and the structure of healthy habits. In recent years I have developed a passion for overall healthy living but specifically in the area of nutrition. Nutrition is the KEY to it all. Weight loss, maintaining the weight you desire, clear skin, better sleep, mental clarity, stronger workouts etc, it is ALL in nutrition. I offer a free health assessment (via phone) to all SweatNET members in ALL locations. I'd love to chat with you about your health and help you achieve your goals!