Instructed By:
Jamie Eastley
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HD Video
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This Class is available in HD to SweatNET members for Free. If you are not already a member, you can ! purchase a no-commitment membership here.
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Class Description
A 50 minute safe and effective full body workout designed specifically for the pre & postpartum female. No equipment required but feel free to get creative with weights and grab some soup cans, mini bands, bottles of wine.
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