Protein Brownie
Ingredients
2 tbsp protein powder vanilla
2 tbsp casein protein
t tsp baking powder
1 tsp cacao powder
.5 tsp stevia
.5 cup water
Cooking Instructions
Mix all ingredients in a mug or microwave safe cereal bowl until batter-like consistency forms.
Microwave for 60 seconds. Keep your eyes on the bowl/mug as the batter sometimes has a tendency to overflow.
Let cool. ENJOY!
Protein Brownie
Prep Time: 2 Minutes
Cook Time: 1 Minutes
Total Time: 3 Minutes
Servings: 1
Meal Type
Nutrition Facts
No nutrition info available.
Applied Diet Types
Ingredients
2 tbsp protein powder vanilla
2 tbsp casein protein
t tsp baking powder
1 tsp cacao powder
.5 tsp stevia
.5 cup water
Cooking Instructions
Mix all ingredients in a mug or microwave safe cereal bowl until batter-like consistency forms.
Microwave for 60 seconds. Keep your eyes on the bowl/mug as the batter sometimes has a tendency to overflow.
Let cool. ENJOY!