Chia Seed Pudding
Ingredients
2 tbsp chia seeds
1/2 cup milk of choice
1 tbsp honey or maple syrup
1/8 tsp cinnamon
Fruit and toppings of choice
Cooking Instructions
1. Add your milk of choice to a jar and combine with chia seeds
2. After stirring the milk and chia seeds together, add honey or maple syrup
3. Stir again until all the chia seeds have been distributed evenly into the milk. There shouldn’t be any clumps left. Wait about 10 minutes and give it one more last stir.
4. Cover and refrigerate the pudding for at least 2 hours or overnight for best texture.
5. Stir in fruit, nuts, shredded coconut, flaxseeds, or sunflower seeds for a bit of chew or crunch. Add a dollop of Greek yogurt or mix in some nut butter to take it over the top with more creaminess. Enjoy!
2. After stirring the milk and chia seeds together, add honey or maple syrup
3. Stir again until all the chia seeds have been distributed evenly into the milk. There shouldn’t be any clumps left. Wait about 10 minutes and give it one more last stir.
4. Cover and refrigerate the pudding for at least 2 hours or overnight for best texture.
5. Stir in fruit, nuts, shredded coconut, flaxseeds, or sunflower seeds for a bit of chew or crunch. Add a dollop of Greek yogurt or mix in some nut butter to take it over the top with more creaminess. Enjoy!
Chia Seed Pudding
Prep Time: 5 Minutes
Servings: 1
Meal Type
Nutrition Facts
Applied Diet Types
- Clean Eating
- Dairy Free
- Gluten Free
- Low Carb
- Paleo
- Vegan
Ingredients
2 tbsp chia seeds
1/2 cup milk of choice
1 tbsp honey or maple syrup
1/8 tsp cinnamon
Fruit and toppings of choice
Cooking Instructions
1. Add your milk of choice to a jar and combine with chia seeds
2. After stirring the milk and chia seeds together, add honey or maple syrup
3. Stir again until all the chia seeds have been distributed evenly into the milk. There shouldn’t be any clumps left. Wait about 10 minutes and give it one more last stir.
4. Cover and refrigerate the pudding for at least 2 hours or overnight for best texture.
5. Stir in fruit, nuts, shredded coconut, flaxseeds, or sunflower seeds for a bit of chew or crunch. Add a dollop of Greek yogurt or mix in some nut butter to take it over the top with more creaminess. Enjoy!
2. After stirring the milk and chia seeds together, add honey or maple syrup
3. Stir again until all the chia seeds have been distributed evenly into the milk. There shouldn’t be any clumps left. Wait about 10 minutes and give it one more last stir.
4. Cover and refrigerate the pudding for at least 2 hours or overnight for best texture.
5. Stir in fruit, nuts, shredded coconut, flaxseeds, or sunflower seeds for a bit of chew or crunch. Add a dollop of Greek yogurt or mix in some nut butter to take it over the top with more creaminess. Enjoy!