Peanut Butter Banana Time Overnight Oats

Ingredients


.33 cup rolled oats
1 tsp chia seeds
1 tb peanut butter
.25 tsp cinnamon
.125 tsp vanilla extract
.5 banana chopped into very small cues
.5 cup almond milk

Cooking Instructions


 In the same order as listed above, combine ingredients in a small 250ml mason jar or container (see here for the ones we use)
Shake rigorously until combined.  Make sure ingredients are well mixed together after shaking.
Refrigerate overnight, enjoy the next morning!

Peanut Butter Banana Time Overnight Oats

Prep Time: 5 Minutes

Servings: 1

Calories: 287 Per Serving

Meal Type

Nutrition Facts

Serving: 1jar | Calories: 288kcal | Carbohydrates: 37g | Protein: 9g | Fat: 13g | Saturated Fat: 2g | Sodium: 239mg | Potassium: 412mg | Fiber: 7g | Sugar: 9g | Vitamin C: 5mg | Calcium: 189mg | Iron: 2mg

Applied Diet Types

  • Clean Eating
  • Vegan

Ingredients


.33 cup rolled oats
1 tsp chia seeds
1 tb peanut butter
.25 tsp cinnamon
.125 tsp vanilla extract
.5 banana chopped into very small cues
.5 cup almond milk

Cooking Instructions


 In the same order as listed above, combine ingredients in a small 250ml mason jar or container (see here for the ones we use)
Shake rigorously until combined.  Make sure ingredients are well mixed together after shaking.
Refrigerate overnight, enjoy the next morning!
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