4 Ways To Combat Work From Home Fatigue with Restore South Park
By: HILLARY YOUNG
In today’s health climate, Restore Southpark provides a respite for staying well and improving your physical + mental health…and seeing friendly faces! Restore is the passage for all things wellness…we make wellness affordable and accessible to everyone, because wellness shouldn’t be restricted. Hyper-Wellness is a lifestyle that improves the lives of our customers.
As many of us are working from home these days, there are a number of services at Restore that are amazing in helping us stay healthy and feeling our best.
Tired eyes or headaches from looking at screens all day? Come in and try PBM! Photobiomodulation (PBM) Therapy uses near infrared (NIR) light to reduce pain, inflammation, and drastically aid recovery as well as helping reduce the side effects from blue light fatigue to our eyes and brain.
Is your neck sore from looking down at your computer or talking on the phone? Our Stretch team is ready to treat you with a personalized neck massage and stretch to get you feeling good and ready to take on a new day.
Are your hips and hamstrings tight and/or are you experiencing lower back pain from sitting too much during the day? We are ready with a personalized Stretch experience as well as Whole Body Cryotherapy + Compression. Cryotherapy has shown to reduce inflammation and releases endorphins that help alleviate pain, boost energy and metabolism, and increase the body’s natural healing abilities. And Compression Therapy maximizes circulation throughout the body to help you feel better faster. After this trio of services, you’ll be feeling like a new you!
Need an energy boost, feeling dehydrated, or need a dose of Vitamin D? Our IV’s + IM Shot’s are the perfect way to ensure your body is given the essential nutrients it needs.
The above services are only a handful of what we have to offer at Restore Southpark. Whether it’s keeping ourselves healthy and feeling good during the circumstances of the pandemic or getting our bodies ready for training or sports, everyone can benefit from Hyper-Wellness. We are here to help you Restore your health and do more of what you love.