926 Spark is a high intensity, full body strength and conditioning program! Whether you are a top notch athlete or have not worked out in years… Spark is the program for you. Spark is led by certified instructors and we are prepared to modify, progress or scale to meet, or exceed, any of your individualized needs.
926 Spark utilizes functional movements that will translate into your everyday life. Our Spark coaches take pride in teaching individuals to move correctly and efficiently for consistent results as well as to reduce injury! Everyday the workouts are different and utilize kettlebells, dumbbells and your own body.
Here at 926, we are a family and are here to support, encourage and challenge you. I encourage you to come give Spark a try and take the first step to igniting your fitness journey!