Alli McRae began her yoga journey as a small child, sneaking into the living room to practice behind her parents as they watched yoga DVDs. Alli returned to yoga after a long career as a competitive swimmer and a brief foray into Ironman Triathlons. In 2018, she traveled to Rishikesh, India to study yoga where it all began. Upon completing her 200 hour RYT and 300 hour RYT trainings, she returned to the States and moved to Greenville! Today you can find her teaching Vinyasa and Yin at Soul Yoga Studio and subbing in at Indigo Flow & Art, where she focuses on breath and the union of mind and body in each of her classes.