Amanda Cox is a 200RYT and grew up in Charlotte, NC where she currently lives with her husband Trey, her son Davis, and three puppies (Winston, Snoopy, & Willow). She tried yoga for the first time in 2015 and fell in love with the practice of connecting to your breath, calming the mind, and strengthening the body all at the same time! In December 2018 she completed her 200-hour training with Ashley Masters & Cat Babbie of 9th Sign Yoga and in January 2020 she completed her 50-hour CHAKTI yoga certification with Lauren McAbee of Essential Thrive.

Check out Amanda’s classes via SweatNET On Demand streaming… links below!

• 45min Energetic Power: https://tinyurl.com/energetic-power
• 15 min Gentle Stretch: https://tinyurl.com/gentle-stretch
• 35 min Binaural Yoga Forest Flow: https://tinyurl.com/Binaural-Yoga

You can find Amanda teaching various pop up classes around Charlotte with NC Yoga Bar.