Ashley Barnes

Where you can Sweat with Ashley Barnes

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Articles with Ashley Barnes

Ashley Barnes



My fitness and lifestyle change started 3 years ago on January 23, 2017.  Prior to this date I was living an unhealthy lifestyle and made excuses everyday why I could not change.  Three years ago I committed to myself and being healthy and my life changed forever.  Since that date, I have lost 135lbs (and counting) and I have grown a strong passion for my healthy lifestyle.  I have found a love for working out and learning to better myself and I am doing things I NEVER thought I would be able to.  Being healthy has become such an important aspect of my life and I treat everyday as a new day to love life, reach for my goals, and better myself.

Business Location

Millvale, PA