The vision of Balanced started many years ago, with wanting to develop a wellness space. A space that does not fix a small problem, but rather a space that helps develop a whole person.
The typical insurance-based physical therapy clinic is focused on a singular problem. That is not a bad thing. There is absolutely a need for that in the medical setting. If you tore a tendon in your shoulder or had a knee replacement, you need physical therapy focused on repairing that tendon or recovering from that surgery. Similarly, a fitness studio is focused solely on exercise. Again, an absolutely needed service.
What we found was a disconnect. Where is the in between? What about those of you who don’t have a “problem” to fix, but aren’t quite feeling your best? You don’t have an “injury”, but on again, off again pain has been plaguing you for years? You aren’t limited, per se, but you think twice before getting on the floor to play with the grandkids or second guess whether the hour at the driving range with friends was a good idea.
Shouldn’t there be a place that you can go to maintain the strength you have, while also getting better? A place that helps you not have to live with the fear of how you will feel by tomorrow morning.
That place is Balanced Physical Therapy & Pilates, and it's where we help you find... well... that balance! Our goal is to help you live your life doing the activities you love, pain-free!
In the past two years, Balanced Physical Therapy has been able to provide stellar care in a one-on-one setting, focusing on treating the whole human. While we will always continue to offer that service, we are so excited to be able to expand to offer Pilates as well.
We will offer group classes, such as Mat Pilates, Restorative Pilates, and Bootcamp Pilates. Rehab Pilates is the newest concept and the next level add-on we are most excited about. Rehab Pilates is an equipment-based Pilates class, taught by a doctor of physical therapy with a capacity of 4 participants per class. This smaller group class size allows our knowledgeable instructors to customize your experience and provide hands-on modifications as needed. If you are looking to add more movement into your day while making sure your body is cared for, Rehab Pilates is a great option! It is perfect for people of all ages and experience levels, as it is designed to cater to your specific needs and goals.
