Created by two fitness loving moms, our fitness classes and personal training are uniquely sequenced to build muscle and burn fat, flattering your physique and revealing your leanest, strongest body, without placing undue stress on your joints. Every movement, in every class, is performed with the express intent of strengthening your body to reveal a shapely, compact, and feminine muscle structure. No-impact exercises are always demonstrated, with challenging progressions following. Come see us for tanning, classes and personal training today.
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