As a Health Coach, I work with my clients to make personal and  intentional changes to their lifestyle and food choices so that they can live their ideal healthiest and happiest lives!
As a young professional, I found it hard to maintain balance as I transitioned into post graduate life. I know just how hard it can be to find the time for self-care in the midst of maintaining your social life, keeping up with finances, and building a fulfilling career. Not to mention, keeping up and understanding all the inevitable changes to our bodies that comes with age! . I am here to help you say good riddance to the days of restriction and hello to a new EMPOWERED way of living!