As a young professional, I found it hard to maintain balance as I transitioned into post graduate life. I know just how hard it can be to find the time for self-care in the midst of maintaining your social life, keeping up with finances, and building a fulfilling career. Not to mention, keeping up and understanding all the inevitable changes to our bodies that comes with age! As a health and wellness coach, I want to help you through the art of transformative coaching. I have studied a variety of dietary theories and lifestyle training methods that are tailored to your specific needs. I am so excited to use my passion for wellness to help empower you through your journey and help restore balance in your life!