This week join me in my interview with Allison Lilly, a now 56 years young fitness extraordinaire that’s been teaching just about every kind of fitness class invented since the mid 80s. Allison shares the wisdom that she’s gained on her own path of overcoming repeated injuries that began back in her 20s. Hear how Allison accepts these challenges as God’s little humbling processes to keep our egos in check and to close doors so new ones can open. Learn her advice for setting limits on your pity parties, focusing on what you can do rather than what you can’t, and constantly being on the lookout for new ways to reinvent yourself so you’re ready for the next thing, whatever it will be, whenever it comes.
Cel Thompson Smart, the host of the Be Amazing Podcast, wears many hats as a mom, wife, career woman, fitness professional, and community leader. Her life mantra of “Be Amazing,” through all these roles led her to creating the ‘Be Amazing’ fitness showcase and apparel line to celebrate women in fitness. She also created the Men in Bras runway show—both to raise money for those fighting breast cancer. Celia’s hope for these ventures is that they help other women across the world identify and celebrate what makes them uniquely amazing.