Are you busy juggling work, kids, home, and adding a workout in seem impossible? Our guest today on the SweatNET Podcast is Courtney Speicher, owner of G.R.I.T. She is going to give 3 tips on how to add in a workout without adding to your plate.
Cel Thompson Smart, the host of the Be Amazing Podcast, wears many hats as a mom, wife, career woman, fitness professional, and community leader. Her life mantra of “Be Amazing,” through all these roles led her to creating the ‘Be Amazing’ fitness showcase and apparel line to celebrate women in fitness. She also created the Men in Bras runway show—both to raise money for those fighting breast cancer. Celia’s hope for these ventures is that they help other women across the world identify and celebrate what makes them uniquely amazing.