On this week’s episode of the Be Amazing podcast listen in to my conversation with Jenny Fisher, a busy mom with a career in medical sales who also has a very large online presence motivating others to live life to the fullest through moderation, balance and women’s empowerment.  Jenny has always had a love for fitness, so much so that many of her dates with her college boyfriend, now husband, were spent in the gym together.  Tune in to learn from Jenny the benefits of training rather than working out, incorporating Olympic lifts plus HIIT and low impact mobility each training session, and offering yourself patience, grace and self love as you continue to strive for maximum self optimization.

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Get the App: Get Salty by Jenny Fisher