This week Cel chats with her friend Lindsay Messina Bergman. Lindsay is a wife, mom of 2 girls, health coach, personal trainer, and business woman. She has a decade of experience as a cover model for magazines including Oxygen Magazine, Natural Muscle, Muscle and Fitness HERS, The Challenge, Status Magazine, and Fit & Firm Magazine. Lindsay has won 20 titles in fitness and bikini competitions. She has twice been crowned the WBFF Bikini Champion, and once she won the title of Fitness America Champion. As a personal trainer and coach she helps clients achieve their fitness goals, ranging from preparing to compete on an international level, getting in top shape for life events to losing pregnancy weight. Her mission is to help women redefine their mojo through health, fitness, confidence, and purpose.
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