This week Cel chats with Rebecca Schadel known as “The Solid Mom”. She is the proud mother of 4 wonderful kiddos. She has a 10 year old daughter and 3 sons, 8, 3 and 4 months! After 20+ years in the fitness industry I created The Solid Mom Program, a community and curriculum built specifically for moms!

Rebecca helps moms reclaim the body and confidence they desire. She takes a biblical approach to honoring our bodies in order to reach the goals we have set to feel our best for ourselves AND our families. Being a SOLID mom means being Strong, Organized, Loving, Intuitive and Deserving. She teaches you to take a spiritual as well as physical approach to creating lifestyle changes with nutrition and exercise. The ultimate goal is to get you off that diet roller coaster and create long term success by honoring your body.

Rebecca is a firm believer that we can honor and celebrate the amazing bodies God created for us. She never wants to be another diet or quick fix in your news feed or email.

Her mission is to help the busy, overwhelmed mom to feel energized, to feel confident, to fuel her body, teach her kids excellent habits, play with her kids in good energy and set a biblical example. Break the cycle. She wants more for moms!

Alongside being a wife and mom, she genuinely believes this is my life’s purpose.

Follow and Connect with Rebecca on Social:

IG: @the_solid_mom Website: https://www.thesolidmom.com/