Do you have a desire to make a change in your life? Today my guest is Terrie Reeves, Owner of Empower Healthy America. She is going to share how you can apply the 4 P’s (Pause, Process, Pivot, Proceed) of the change process to live a healthier and happier life.
Cel Thompson Smart, the host of the Be Amazing Podcast, wears many hats as a mom, wife, career woman, fitness professional, and community leader. Her life mantra of “Be Amazing,” through all these roles led her to creating the ‘Be Amazing’ fitness showcase and apparel line to celebrate women in fitness. She also created the Men in Bras runway show—both to raise money for those fighting breast cancer. Celia’s hope for these ventures is that they help other women across the world identify and celebrate what makes them uniquely amazing.