Description

Your Best Yoga! It’s that simple. We aim to create a unified community where teachers and students empower themselves and each other through kindness, honesty and the practice of yoga. Whether you are looking to relax and unwind, or build strength and mobility, our friendly community awaits to support you! Our mission is to help you experience Your Best Yoga!

From the complimentary yoga mats/towels/bottled water to the frozen lavender towels handed out at the end of every class, Bend & Zen Hot Yoga Nashville is designed to make you feel right at home. You are a part of the family the moment you walk through our doors.

At Bend and Zen Hot Yoga, we believe the ancient practice of yoga creates peace from within that translates to peace throughout. We are a thriving yoga community of devoted instructors and clients working to better themselves and the world around them – one sweaty yoga class at a time!