Blueberry Avocado Banana Smoothie

Ingredients


1/2 cup unsweetened almond milk
1 cup spinach
1 medium banana peeled
1/2 medium avocado ripe, peeled and pitted
1 cups blueberries frozen, or use fresh blueberries and add ice
1 tbsp flaxseed meal ground
1 tbsp almond butter may substitute whole almonds
1 scoop choice protein powder (optional)

Cooking Instructions


Add all ingredients to a blender in this order: almond milk, spinach, banana, avocado, blueberries, flaxseed meal, almond butter, protein.
Blend until smooth!
If you like thicker smoothies, you can add ice. If you prefer thinner smoothies, add more almond milk.

Blueberry Avocado Banana Smoothie

Prep Time: 5 Minutes

Servings: 2

Calories: 297 Per Serving

Meal Type

Nutrition Facts

Calories: 297kcal | Carbohydrates: 42g | Protein: 6g | Fat: 15g | Saturated Fat: 2g | Sodium: 100mg | Potassium: 741mg | Fiber: 11g | Sugar: 23g | Vitamin A: 1598IU | Vitamin C: 29mg | Calcium: 141mg | Iron: 2mg

Applied Diet Types

  • Clean Eating
  • Dairy Free
  • Gluten Free
  • Paleo

Ingredients


1/2 cup unsweetened almond milk
1 cup spinach
1 medium banana peeled
1/2 medium avocado ripe, peeled and pitted
1 cups blueberries frozen, or use fresh blueberries and add ice
1 tbsp flaxseed meal ground
1 tbsp almond butter may substitute whole almonds
1 scoop choice protein powder (optional)

Cooking Instructions


Add all ingredients to a blender in this order: almond milk, spinach, banana, avocado, blueberries, flaxseed meal, almond butter, protein.
Blend until smooth!
If you like thicker smoothies, you can add ice. If you prefer thinner smoothies, add more almond milk.
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