Blueberry Avocado Banana Smoothie
Ingredients
1/2 cup unsweetened almond milk
1 cup spinach
1 medium banana peeled
1/2 medium avocado ripe, peeled and pitted
1 cups blueberries frozen, or use fresh blueberries and add ice
1 tbsp flaxseed meal ground
1 tbsp almond butter may substitute whole almonds
1 scoop choice protein powder (optional)
Cooking Instructions
Add all ingredients to a blender in this order: almond milk, spinach, banana, avocado, blueberries, flaxseed meal, almond butter, protein.
Blend until smooth!
If you like thicker smoothies, you can add ice. If you prefer thinner smoothies, add more almond milk.
Blueberry Avocado Banana Smoothie
Prep Time: 5 Minutes
Servings: 2
Calories: 297 Per Serving
Meal Type
Nutrition Facts
Calories: 297kcal | Carbohydrates: 42g | Protein: 6g | Fat: 15g | Saturated Fat: 2g | Sodium: 100mg | Potassium: 741mg | Fiber: 11g | Sugar: 23g | Vitamin A: 1598IU | Vitamin C: 29mg | Calcium: 141mg | Iron: 2mg
Applied Diet Types
- Clean Eating
- Dairy Free
- Gluten Free
- Paleo
Ingredients
1/2 cup unsweetened almond milk
1 cup spinach
1 medium banana peeled
1/2 medium avocado ripe, peeled and pitted
1 cups blueberries frozen, or use fresh blueberries and add ice
1 tbsp flaxseed meal ground
1 tbsp almond butter may substitute whole almonds
1 scoop choice protein powder (optional)
Cooking Instructions
Add all ingredients to a blender in this order: almond milk, spinach, banana, avocado, blueberries, flaxseed meal, almond butter, protein.
Blend until smooth!
If you like thicker smoothies, you can add ice. If you prefer thinner smoothies, add more almond milk.