Join us for this 22 min cardio conditioning workout to be done with or without a partner! It was designed to be done with no equipment in your home, so get your music blasting and prepare to get that heart rate climbing!
Before starting make sure that you have visited our website and signed the liability waiver and signed up for the free 14 day trial and gain access to all of our Zoom live and recorded workouts, speed and agility camps, kids camps, nutritional consultations, Q & A’s with our trainers, Yoga and much more!!! Visit www.burnbootcamp.com/grand-rapids-mi to get started.