Coach Christina comes from a very well rounded background in health and wellness. Coming from a corporate career in communications, Christina went on to become a certified personal trainer and complete an MS degree in health and wellness management. She has experience teaching a number of group fitness classes including TRX, Kettlebell, strength, and circuit classes. She also completed a 200-hour yoga teaching certification with an emphasis on meditation and holistic medicine in Peru. Her approach to health coaching incorporates all aspects of holistic wellness stretching beyond the traditional facets of fitness and nutrition. Christina is passionate about encouraging people to take the first step to create sustainable change in their lives, working to motivate them and keep them accountable.