At CrossFit S3 we have taken the CrossFit concept one step further. Our daily focus will be geared towards Strength, Speed and Stamina. We believe these 3 traits are what drive most well-rounded athletes. Our program will reflect these core principles on a daily basis and will strengthen your performance not only in a particular sport, but in all facets of life.
We offer classes for every level, and each class is capped at 20 people so everyone can get the individual attention they need. All classes are first-come, first-served, with the ability to register ahead of time.