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    Dance + Tone AKT

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    Video
    Class Description

    Dance + Tone with AKT Morristown.  In this workout, we pair full-body strength with smaller isolated contractions to burn out large and intrinsic muscles on every plane of motion. Finish class with a guided foam roll section to actively release the burn and aid in recovery before your next workout.

    Instructed By:

    Angelica

    Studio
    AKT Morristown
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