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This Class is available in HD to SweatNET members for Free. If you are not already a member, you can ! purchase a no-commitment membership here.
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Class Description
Join Zach and Kelsey from Onward PT for a functional strength workout specifically targeted for runners. Begin with a dynamic workout and get your body moving safely and effectively! Follow along @onwardclt @thebarbellphysio @kelskrem.dpt