Instructed By:
Caitlyn Sheff
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HD Video
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This Class is available in HD to SweatNET members for Free. If you are not already a member, you can ! purchase a no-commitment membership here.
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Class Description
Join Caitlyn Sheff of SPENGA for a full body sweat made up of cardio, strength and yoga to build heat, strength and wind down with Yoga. Follow along @spengacharlottese @caitlyn_sheff
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