Run as fast as you can. Be as still as you can.

Phone: (720) 432-1724

Category

About

The first studio in Denver to combine power vinyasa yoga and interval cardio, our method integrates the most sophisticated olympic training machines on the market to deliver a scalable and customizable variety of workouts for every age and fitness level. Created by 3 Denver business partners and fitness lovers, Duality is a local small business that prioritizes community first. Come experience the personal development and growth that happens when you discard your limits and redefine your boundaries. A place where you can run fast and be still, Duality embraces the concept of cultivating balance in your mind and body. With two dedicated studios, you have the ability to choose a high-intensity interval training circuit class, a mindful yoga flow, or a hybrid format of both. The heart-pounding swirl of fast pace cardio meets the grounding, mindful ease of yoga … under one roof. The most balanced workout on the market.

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Business Location

4635 W Colfax Ave, Denver, CO 80204, USA

HIIT and FLOW 1
$19 drop-in (save $11)
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Duality

$19 drop-in (save $11) + 10X class package for $184. Call or email to book!
GET IT NOW

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Business Location

4635 W Colfax Ave, Denver, CO 80204, USA

Run as fast as you can. Be as still as you can.

Phone: (720) 432-1724

Category

About

The first studio in Denver to combine power vinyasa yoga and interval cardio, our method integrates the most sophisticated olympic training machines on the market to deliver a scalable and customizable variety of workouts for every age and fitness level. Created by 3 Denver business partners and fitness lovers, Duality is a local small business that prioritizes community first. Come experience the personal development and growth that happens when you discard your limits and redefine your boundaries. A place where you can run fast and be still, Duality embraces the concept of cultivating balance in your mind and body. With two dedicated studios, you have the ability to choose a high-intensity interval training circuit class, a mindful yoga flow, or a hybrid format of both. The heart-pounding swirl of fast pace cardio meets the grounding, mindful ease of yoga … under one roof. The most balanced workout on the market.

SweatNET Discount

Oh No! You’re either not a member yet or not logged in to see the SweatNET Discount. No worries though, you can sign up here.

4635 W Colfax Ave, Denver, CO 80204, USA