avocado toast

Easy Salmon and Avocado Toast

Ingredients


2 slices rustic bread toasted
3 tsp less fat cream cheese
.5 avocado sliced
2 oz lox style salmon
8 pieces red onion thinly sliced
.25 tsp capers

Cooking Instructions


Lay your toasted slices out and spread the tops with 1 1/2 teaspoons of cream cheese.
Top with avocado slices, 1 ounce of salmon, red onion and capers.

Easy Salmon and Avocado Toast

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Total Time: 5 Minutes

Servings: 2

Calories: 242 Per Serving

Meal Type

Nutrition Facts

Serving: 1slice | Calories: 242kcal | Carbohydrates: 16g | Protein: 8g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 11mg | Sodium: 342mg | Potassium: 355mg | Fiber: 4g | Sugar: 7g | Vitamin A: 114IU | Vitamin C: 5mg | Calcium: 17mg | Iron: 1mg

Applied Diet Types

  • Clean Eating

Ingredients


2 slices rustic bread toasted
3 tsp less fat cream cheese
.5 avocado sliced
2 oz lox style salmon
8 pieces red onion thinly sliced
.25 tsp capers

Cooking Instructions


Lay your toasted slices out and spread the tops with 1 1/2 teaspoons of cream cheese.
Top with avocado slices, 1 ounce of salmon, red onion and capers.
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