Easy Salmon and Avocado Toast
Ingredients
2 slices Ezekiel bread, toasted
3 tsp full fat cream cheese
.5 avocado sliced
2 oz lox style salmon
8 pieces red onion thinly sliced
.25 tsp capers
Cooking Instructions
Lay your toasted slices out and spread the tops with 1 1/2 teaspoons of cream cheese.
Top with avocado slices, 1 ounce of salmon, red onion and capers.
Easy Salmon and Avocado Toast
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Total Time: 5 Minutes
Servings: 2
Calories: 242 Per Serving
Meal Type
Nutrition Facts
Serving: 1slice | Calories: 242kcal | Carbohydrates: 16g | Protein: 8g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 11mg | Sodium: 342mg | Potassium: 355mg | Fiber: 4g | Sugar: 7g | Vitamin A: 114IU | Vitamin C: 5mg | Calcium: 17mg | Iron: 1mg
Applied Diet Types
- Clean Eating
Ingredients
2 slices Ezekiel bread, toasted
3 tsp full fat cream cheese
.5 avocado sliced
2 oz lox style salmon
8 pieces red onion thinly sliced
.25 tsp capers
Cooking Instructions
Lay your toasted slices out and spread the tops with 1 1/2 teaspoons of cream cheese.
Top with avocado slices, 1 ounce of salmon, red onion and capers.