I’m Amy- and I’m your trainer, coach, friend, and motivator all in one! I am an in-home and online personal trainer, run coach, and accountability coach with a focus on three overarching principles- Strength, Confidence, and Positivity. With over 8 years of experience, I create individualized wellness programs based on you and your story. EnCourage is focused on empowering and encouraging overachievers like you to regain control of your life, silence the negativity, embrace your strength, and transform- from the inside and out.
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