F45 Des Peres prides itself on being a fitness studio where people get results and feel like they are a part of a community that cares! Our owners and trainers are passionate about helping members reach their goals. Our workouts are designed to unify the muscle groups of the body and to help you feel and perform better in all aspects of your life. With alternating cardio, strength and hybrid formats, F45 is a workout people can do everyday if they want. It can be easily modified to meet a wide variety of needs. When Mark Wahlberg bought into F45 he said that he loved the vibe of F45. The community feel of people working out together no matter what their level of fitness is blew him away! You can be someone who has never worked out a day in your life, you can be a professional athlete…. at F45 and you’re going to get a great workout. Every class is different which keeps it interesting and fun! With over 2000 studios all over the world it is apparent that the word is out!
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