Team Training , Life Changing

Phone: 720-295-4867

Category

About

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

Monday,Wednesday and Friday are Cardio, HITT, Tabata workouts.
Tuesdays, Thursdays and Sundays are strength and weight day focuses.
Saturday is a Hybrid class. Mix of cardio and strength training.
Never the same workout! Every 10 weeks we change workouts completely.
8 week challenge every quarter. Free with any unlimited membership.

SweatNET Discount

Oh No! You’re either not a member yet or not logged in to see the SweatNET Discount. No worries though, you can sign up here.

Business Location

F45 Training RiNo CO, Blake Street, Denver, CO, USA

$15 Drop in (save $15)
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F45 RiNo

Book a drop in class for $15 (save $15!). Limited to 2 drop-ins per month. Use promo code to redeem online!
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Business Location

F45 Training RiNo CO, Blake Street, Denver, CO, USA

Team Training , Life Changing

Phone: 720-295-4867

Category

About

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

Monday,Wednesday and Friday are Cardio, HITT, Tabata workouts.
Tuesdays, Thursdays and Sundays are strength and weight day focuses.
Saturday is a Hybrid class. Mix of cardio and strength training.
Never the same workout! Every 10 weeks we change workouts completely.
8 week challenge every quarter. Free with any unlimited membership.

SweatNET Discount

Oh No! You’re either not a member yet or not logged in to see the SweatNET Discount. No worries though, you can sign up here.

Business Location

F45 Training RiNo CO, Blake Street, Denver, CO, USA

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