A Floridian native, I started practicing yoga when I felt brave enough to attend a class at Lululemon with some friends in 2016. I was always told I should try it out and practice, due to having some anxiety and stress issues, but was always too scared to try- which thinking about that now is just a silly thought. My first class was taught by one of the teachers at Flourish; After that class I kept going back to Lululemon to practice once a week and what I always enjoyed was how I felt after practicing asana. I fell in love with yoga. In 2017 I wanted to learn more about yoga and dig deeper into the practice. I didn’t really know what to expect but I knew I wanted to do this for me, and did it. It was by far one of the very best experiences I have ever had! My training was done through Flourish, where I became a 200 hour RYT in 2018, through yoga alliance.  In October 2020, becoming a 500 hour certified teacher. During my flows I try being creative, building strength, and having fun- while hoping you can take the lessons on the mat off it. I enjoy helping others in whatever way I can, as well as learning from the many amazing people I encounter. During my free time I enjoy spending time outdoors with my loved ones, brunches, reading and traveling. I hope to see you! Namaste.

“You don’t have to move mountains. Simply fall in love with life. Be a tornado of happiness, gratitude and acceptance. You will change the world just by being a warm, kind hearted human being.”-Anita Krizzan