We offer Stroller Fitness classes 6 days a week. We currently offer 3 class formats:
Stroller Strides – 60 minute total body workout incorporating cardio and strength. We provide entertainment such as bubbles, books, puppets, and songs to kids in their strollers.
Stroller Barre – Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out.
Strides 360 – A heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout.