At Flip Dog Yoga, we help self-care skeptics move well, manage their worry, and believe in themselves so they can feel good about their body, tell their minds to chill (i.e. relax that actually feels like relaxing) and rest, confident in their ability to handle life. We do this by being really flipping friendly and caring about your well-being. Joining our community will shift your view of what is possible in your practice and in your life.
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