FreeBird Fitness offers a modern mix of group fitness classes to keep your fitness routine fresh and FUN! We see fitness not just as one modality but many; all combined to challenge and change the mind and body. Our methods include - yoga, strength training, trampoline fitness, and dance fitness. From beginner to advanced, we want all of our clients to receive a fun, personal, mindful and form focused experience with the freedom to let go of the daily life stresses.
We are passionate about what we do, and we want to spark the love of self and health in yo0u! And most of all, FreeBird Fitness is all about creating friendships through fitness! You can come to chat, connect, sweat and dance with your friends! Exercise with your bestie, or meet new friends, FreeBird is the perfect tribe of empowering people who all want to be healthy mentally, physically, spiritually and socially!