Instructed By:
Jamie Eastley
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HD Video
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This Class is available in HD to SweatNET members for Free. If you are not already a member, you can ! purchase a no-commitment membership here.
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Class Description
Join Jamie for a 45 minute full body workout with some core and higher intensity cardio movements.
One dumbbell or similarly weighted-object is recommended for this workout. A mini band is also recommended but not required.
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