[wcm_restrict] [/wcm_restrict]
[wcm_nonmember]
This Class is available in HD to SweatNET members for Free. If you are not already a member, you can ! purchase a no-commitment membership here.
[/wcm_nonmember]
Class Description
A 40 minute full body strength class catered to the female athlete focusing on engaging through the glutes and core and tying in your breath. Options for modifications provided throughout. No equipment necessary.