This episode Cel & Leah talk about goals and the importance of sticking to a plan.  Pushing past the hard places. If you fall off the plan one day, jump back on the next.  Just Don’t Quit. 

Quote:

“It Takes 4 weeks for you to notice your body changing. 8 weeks for your friends and family. 12 weeks for the rest of the world. Never Give Up EVER!”

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Connect with Cel & Leah: @cpmethod  @itscelsmart  @leahelizabeth_v

WEBSITE: https://www.cpmethodfit.com/

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